Ingredients
- 4 Tilapia Fillets (defrosted if frozen)
- 1/4 Cup Parmesan Cheese
- 1 Tbs Mayo/Dressing (I use Hellmann's Light)
- 1 Tbs softened butter
- 1 Tbs Plain yogurt (do 2 Tbs of mayo if you don't have this)
- 1 Tablespoon Fresh Lemon Juice
- 1/2 Teaspoon Fresh Dill
- Pepper to taste
Instructions
- Turn broiler onto high and adjust oven rack to the top.
- In a small bowl, combine all ingredients except the tilapia. Set aside.
- Place tilapia fillets on a foil lined pan. Season the side facing up with salt and pepper.
- Broil for 3 minutes.
- Remove from the oven, flip Tilapia over and divide the parmesan mixture over the uncooked sides of the tilapia.
- Return to the oven and broil an additional 3-4 minutes making sure not to over cook the fish.
Recipe adapted from: http://www.spendwithpennies.com/parmesan-broiled-tilapia/
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